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Cajun mac and cheese
35 min • Easy
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Vegan fried egg
1h5 • Easy
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Savoury
Salmorejo
15 min • Intermediate
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Savoury
Ponzu-style grilled tofu
10 min • Easy
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Pumpkin and Vitelottes curry
High-protein arepas
Mac & Cheese
Roasted pumpkin hummus
Easy thai stir-fry (15-minute)
Ochazuke-style green tea rice soup
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Plant-based proteins
Why is green tea recommended?
Grains & seeds
Is GLUTEN our enemy?
What are “superfoods”?
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