Cevichocho (lupini ceviche)

Vegan savoury Accidentally vegan

Ecuador

Prep: 10 minutes

Cook: none

Rest: 1h00

Difficulty: Easy

Low-in-fat, High-protein, Gluten-free

Underrated lupins are packed with protein and gluten free. They’re typical apéritif food in Mediterranean countries, and grow in the Andes region in Ecuador, where they’re cooked in ceviches.

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Ingredients

Metric

U.S.

To delight 2 people

400 g lupins (lupini beans) in brine

2 tomatoes

1 red onion

3 càs fresh coriander

2 lime

1 orange

½ càc fleur de sel

1 avocado

Directions

Step 1

Start with peeling off the lupini beans. Cut the tomatoes and onion into dices. Chop the coriander. Set aside.

Step 2

In a bowl, squeeze the lime and orange and pour in the lupini beans, tomato and onion dices and coriander. Add salt, stir well, cover and marinate in the fridge for at least 1 hour.