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Savoury
Japanese tofu (aburaage-style)
40 min • Intermediate
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Savoury
Parsnip, Marmite ® and coconut soup
35 min • Easy
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Hack
Samphire (salicornia) & cream of lemon spaghetti
50 min • Easy
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Savoury
Coriander pesto
5 min • Easy
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Recipes
Tofu karaage
Monk’s beard (agretti / Mönchsbart) spaghetti
🇮🇨 Mojo rojo (red bell pepper sauce)
Apple, peanut & sweet potato karē raisu curry
High-protein spicy Spring Minestrone
Creamy chestnut, almond and cashew curry
Food & facts
Coconut blossom sugar
What are “superfoods”?
Matcha
Marmite
Why is green tea recommended?
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