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Savoury
Red lentils dahl
30 min • Easy
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Hack
Cheesy béchamel sauce
6 min • Easy
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Savoury
Chick pea and crispy seitan curry
45 min • Intermediate
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Hack
Minced “meat” – Bolognese
5 min • Easy
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Recipes
White cheesy sauce
Thai seitan curry
Corn soup
Mote pillo
Creamy polenta
Quinoa “dahl” (Indian-style Ecuadorian curry)
Food & facts
What are “superfoods”?
Plantain
Plant-based proteins
Why is green tea recommended?
Çarliston / Charleston pepper
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