Herbs, spices and veggies for this traditional Moroccan recipe that is super easy to make, healthy, tasty and a great filler!
Chop the veggies: make carrot sticks, red pepper strips, potato wedges and courgette slices. Finely chop the onion.
In a large pan, heat the olive oil and sauté the onion for about 5mn.
Add the tomato purée, chopped veggies, the harissa, coriander and paprika. Stir well, then add water until the veggies are covered. Bring to boil, then reduce heat to heat to simmer for 20mn.
Add the drained chickpeas, sultana and the sprigs of oregano and simmer for another 10mn. Add salt to taste.
Meanwhile, in a bowl, add boiling water to the couscous, cover and leave to rest for 10mn. Add a bit of butter and break it up with a fork.
Remove the oregano sprigs from the veggies and serve immediately, adding a sprig on top of each plate!