Planted BBQ meat
United States
Prep: 10 minutes
Cook: 30 min
Difficulty: Easy
đą Plant-based crispy, tender and low-in-fat kebab skewers?
Yes !
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Ingredients
Metric
U.S.
To delight
4
people
150
g
wheat gluten
2
cĂ s
almond powder
2
cĂ c
smoked paprika
2
cĂ c
onion powder
1
cĂ c
garlic powder
175
ml
water
2
cĂ s
tahini (sesame pureÌe)
1
cĂ s
soy sauce (tamari for gluten-free)
1
cĂ c
liquid smoke
Directions
Step 1
Preheat oven to 180°C. In a large bowl, mix the dry ingredients: gluten, almonds, nutritional yeast, smoked paprika, onion and garlic. In a bowl, combine water, tahini, soy sauce and liquid smoke.
Step 2
Pour the wet mix onto the dry ingredients and knead for one minute. Shape a rectangle and cut pieces that will fit your skewers or as individual pieces.
(the standard quantities suggest 2 skewers per guest, that is 8 pieces for 4 guests)
Step 3
Bake for 25 minutes.
Step 4
Skewer. Feel free to chop smaller pieces and combine with fresh veggies.
Step 5
Coat in barbecue or tonkatsu sauce before grilling. The meat is cooked already so this will be fast!
