One-pot cajun seitan pasta casserole
United States
Prep: 5 minutes
Cook: 20 min
Difficulty: Easy
A one-pot recipe so cajun flavours are absorbed by the pasta and seitan!
Rotate your device in landscape mode to read the recipe better.
Ingredients
To delight
2
people
200
g
seitan meat
1
onion
1
red pepper
250
ml
vegetable stock
1.5
càs
olive oil
2
càs
cajun spices
½
grounded cayenne pepper
250
g
macaroni
100
ml
tomato coulis
100
ml
coconut milk
salt & pepper
Directions
Step 1
Chop the seitan into bite-size pieces, and finely chop the onion and red pepper. Prepare the broth.
Step 2
In a large pan, heat the olive oil and sauté the onion and red pepper for 3-4 minutes on medium heat.
Step 3
Throw in the cajun seasoning and cayenne, stir well. When fragrant, throw in the seitan pieces, stir well and grill for about 5 minutes.
Step 4
Add pasta, broth and tomato purée and cook following instructions from the pasta, on low-medium heat and partially covered (usually about 8-10 minutes).
Step 5
Add coconut milk, stir well, season to salt and pepper and serve immediately.
