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Savoury
Groux (buckwheat porridge)
20 min • Intermediate
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Hack
Tofu karaage
20 min • Intermediate
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Hack
Plant-based flash-fried lemongrass & sesame scallops
2h40 • Easy
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Savoury
Pumpkin soup & crispy spinach
25 min • Easy
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Recipes
Karaage tofu scramble
Coriander pesto
Crispy seitan and shimeji mushroom miso soup
Buckwheat pancakes
Japanese spinach salad
Beluga lentils & za’atar hummus (oil-free)
Food & facts
Why is green tea recommended?
Çarliston / Charleston pepper
What are “superfoods”?
Grains & seeds
What to think of QUINOA?
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