Red lentil and seitan dahl
India
Prep: 10 minutes
Cook: 25 min
Difficulty: Easy
Both nutritious and flavoured, lentil dahl is such an easy dish to make!
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Ingredients
To delight
2
people
2
garlic cloves
fresh ginger
1
càc
garam masala
1
càc
cumin
1
càc
turmeric powder
½
càc
ground coriander
¼
càc
grounded cayenne pepper
½
càc
salt
½
càc
ground pepper
2
càc
olive oil
100
g
seitan meat
2
tomatoes
1
red pepper
200
g
red lentils
750
ml
vegetable stock
200
ml
coconut milk
1
lemon
Directions
Step 1
Finely chop the garlic, the same quantity of ginger and mix with the garam masala, cumin, turmeric, coriander, cayenne, salt and pepper. In a large pan, sauté for 2-3 minutes in the olive oil on medium heat.
Step 2
Roughly chop the seitan, tomatoes and red pepper. Add to the pan and cook for about 5 minutes, stirring regularly.
Step 3
Throw in the lentils, broth and coconut milk. Bring to the boil and simmer for about 15-20 minutes, partially covered.
Step 4
Squeeze in the juice of a lemon and serve immediately with basmati rice and fresh coriander.
