Seituna (tuna-like seitan)
Prep: 30 minutes
Cook: 30 min
Difficulty: Intermediate
For this new tuna-like “meat”, my rillettes spread (see recipe) was a great help!
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Ingredients
To delight
4
people
150
g
wheat gluten
50
g
chick pea flour
1
càc
fleur de sel
1
càs
leaf nori seaweed
150
ml
water
2
càs
tahini (sesame purée)
2
càs
lemon
1
càs
capres
2
càs
miso paste
2
l
vegetable stock
Directions
Step 1
In a bowl, mix the dry ingredients: gluten, chick pea flour and salt.
Step 2
Turn the nori into powder (I’m using a coffee grinder) and blend with the water, tahini, lemon juice and capers.
Step 3
Add the liquid from the blender to the dry ingredients and knead until you get a dough ball.
Step 4
Spread on a chopping board and cut into small pieces.
Step 5
Bring the stock to a boil and add in the seitan pieces. Cook on medium heat for 30mn.
Step 6
Transfer the cooked seitan with the stock to a sealable container, leave to cool down, and store in fridge. Allow 24 hours before cooking!
Step 7
Cut using multi-blade kitchen scissors and sauté, you’ll get a canned tuna meat!
